By William C. Allan
By William C. Allan
By Susann Sontag,Katrin Sontag
Dieses Buch ist für Menschen geschrieben, die die Erfahrung machen, dass Magen oder Darm nicht mehr so funktionieren, wie „sie sollen“. Körperliche aber auch psychische und seelische Gründe können hierfür eine Rolle spielen und oft hängen diese eng miteinander zusammen. Der eigene Lebensrhythmus steht im Zentrum des Buches, der bei Verdauungsstörungen oftmals verloren gegangen ist.
Fallbeispiele verschiedener Lebenssituationen und -themen werden ergänzt durch konkrete Übungen und Kochrezepte für den Alltag. Im Anhang finden Sie aktuelle Informationen und hilfreiche Adressen. Dieses Buch möchte Ihnen dort, wo die Probleme entstanden sind, neue Perspektiven geben: als Begleiter in Ihrem Alltag!
Dieser Ratgeber der neuen new release baut auf dem erfolgreichen Buch „Wenn das Leben auf den Magen schlägt“ auf. Die Neufassung übernimmt in weiten Teilen den Inhalt des ersten Buches, ergänzt und überarbeitet zum Stand von Dezember 2014.
Jedes der Kapitel behandelt alle Themen ganzheitlich unter besonderer Berücksichtigung von Magen- und Darmerkrankungen und ihrer Symptomatik.
Frühling – Neubeginn und Wachstum
„Einfachheit und Natürlichkeit“
Sommer – Ausdruck und Fülle
Herbst – Fülle und Rückzug
„Verlust und Trauer“
„die innere Stimme hören“
„Nahrung ist …“
Winter – Kälte, Dunkelheit, Stille
Rezeptteil, der durch alle Jahreszeiten geht und eine kleine Kräuter- und Heilkunde beinhaltet.
Glossar zum Nachschlagen
Wichtige Adressen auf dem Stand von Dezember 2014
By Michael Wesley Clune
How do you describe an dependancy during which the drug of selection creates a gap on your reminiscence, a “white out,” in order that whenever you utilize it's the first time--new, attention-grabbing, and vibrant? Michael W. Clune’s unique, edgy but literary telling of his personal tale takes us immediately inside of such an addiction--what he calls the reminiscence Disease.With black humor and quickly, rhythmic prose, Clune’s gripping account of existence contained in the heroin underground reads like no different, as we input the brain of the addict and navigate the realm therein. Clune whisks us among the streets of Baltimore and the college campus, revealing his twin lifestyles whereas a graduate scholar educating literature. We spiral downward with Clune--from nodding off in an deserted row-house with a one-armed junkie and a murderous Jesus freak to scanning a crowded lecture corridor for an enemy with a gun.After experiencing his descent into habit, we decide on him via detox, remedy, and eventually into restoration as he returns to his formative years domestic and to the area of colour. it truly is there that the reminiscence sickness and his heroin-induced white out starts off to fade.
By Chinmayi Dore,Shahara K. Mattingly
BodyMAGIC! is just not approximately losing a few pounds. It’s approximately checking out why you can’t. when you are consuming emotionally, then you definitely can never preserve a gentle, fit weight on any weight loss nutrition, since you should not attending to the resource of your consuming behavior. Your persevered binge, disordered or compulsive consuming basically factors extra soreness, extra distress and extra disappointment.
How again and again have you ever started out your day with courageous and ambitious intentions of ways a lot and what you will consume? nutrition books and weightloss membership leaders will let you know that for those who plan you can’t fail. So why is it that inside of hours, or even a number of days, you permit all of it fall by means of the wayside? in case you glance nearer you can find it is your emotions that force you to the meals which don’t serve your future health or your happiness.
It’s an inside of Job!
For years might be, you will have crammed down and numbed your feelings with nutrition. yet that soreness isn’t going wherever. You can get these feelings out, recognize them, heal them and allow them to opt for stable. this can be an emotional strategy and it may be hard. however it are usually not as tough as you could imagine. you will discover love for your self and increase your physique picture in order that existence may be the fantastic event it really is intended to be.
Instead of attempting to find a vitamin answer outside of your physique, you will get to know yourself like by no means ahead of. then you definitely are going to teach your self - your physique, brain and soul, that you're worth higher. You deserve health, therapeutic and happiness so you might locate friendship with foodstuff, peace along with your plate and love on your lifestyles.
Then the BodyMAGIC! will begin to happen.
Changing Mode and Making Space
Chinmayi will express you ways you could swap your body’s chemistry from stress to rest mode. Then your entire structures can rebalance and you'll think concord, not only on your physique and brain, yet on your lifestyles. This e-book has such a lot of ideas that you can get you again to the place you begun - prior to the emotional reactions of life’s demanding situations took over your strength. in case you regain that energy, you are going to make room for therefore many benefits. not just will your friendship with meals be a nourishing and happy one, yet you might have extra time and effort for the remainder that lifestyles has to provide.
If you're an emotional eater you possibly spend a big quantity of your days puzzling over foodstuff. think what you'll do with all that new capability! you are going to substitute that house with extra of your top life!
So what's BodyMAGIC!?
This is a realistic advisor with routines, in line with Chinmayi’s good fortune and a complete lot of latest, proven study. The publication wishes a while and dedication to taking sturdy light care of your physique and brain. you are going to advance a regular perform in accordance with conventional suggestions, that allows you to serve you every day. you've gotten already spent loads of money and time on diets, over might be years. BodyMAGIC! is for the remainder of your existence. It’s no longer a short repair yet a groundbreaking method of your life-long future health.
You gets a loose! workbook and entry to recordings of profound practices to help you in this remarkable journey.
Why now not start today?
Every moment is a chance for nice switch and to be dwelling your most sensible lifestyles in health, therapeutic and happiness. Order your BodyMAGIC! in this subsequent second through clicking Buy Now above.
By Terrence Daryl Shulman
By Christina Houser
Not basically does the publication provide seeing "addiction" via the eyes of a kid, but additionally the depths and layers, struggles, resistance, turmoil, and eventual desire and triumph that the addict, themselves, endure. In essence, giving you a ebook, that gives knowing, and will be proficient to someone who suffers from or is sufferer to "addiction".
Addiction is an “abyss”. seize for the rope (hope) and start mountain climbing in the direction of what's actually vital in existence… It awaits, even if time does not.
By Marilyn Herie,W.J. Wayne Skinner,Gabor Maté
Fundamentals of Addiction is a vital reference for counsellors and a complete textbook for school and collage point scholars in classes that deal with addictions. Written through greater than 50 specialists in habit therapy and comparable fields, each one bankruptcy contains case examples, perform tips and print and on-line resources.
This fourth version of Alcohol & Drug Problems used to be renamed Fundamentals of Addiction to incorporate behavioural or “process” addictions. largely revised, up to date and multiplied, this new version comprises case examples, perform counsel and print and on-line assets in each one chapter—making it much more worthwhile for college kids as a direction textual content, and for counsellors as a pragmatic guide.
By Robert Rogers,Solomon P. Wasser
Entries talk about the mushroom or lichen’s medicinal features and houses, together with energetic chemical parts, guidance tools (including extracts, essences, and crucial oils), and historic in addition to modern day utilization. 200 full-color images and thorough descriptions make id effortless for the reader. Rogers additionally delves into the cultural, spiritual, and literary value of every mushroom, that includes interesting tidbits approximately each one one’s etymology and history.
By Bertha Madras,Michael Kuhar
Drug use and abuse keeps to thrive in modern society world wide and the example and harm brought on by habit raises besides availability. The results of Drug Abuse at the Human frightened approach presents aim, state of the art info at the influence of drug abuse at the human fearful approach, with each one bankruptcy supplying a particular specialise in nicotine, alcohol, marijuana, cocaine, methamphetamine, MDMA, sedative-hypnotics, and clothier medications. different chapters supply a context for drug use, with overviews of use and results, epidemiology and chance elements, genetics of use and remedy good fortune, and methods to monitor populations and supply applicable interventions. The publication deals significant, suitable and well timed info for scientists, health-care execs and remedy companies.
By David Capuzzi,Mark D. Stauffer
For scholars taking classes in substance abuse and addictions counseling.
A useful selection of instruments and techniques for potential addictions counselors that features a sturdy starting place of analysis, conception, and background.
Practical and entire, Foundations of habit Counseling explores an array of strategies and talents new practitioner will desire within the genuine international whereas offering a radical evaluation of the learn, thought, and heritage of dependancy counseling. With chapters written through professional students, this article covers many issues in-depth frequently neglected by way of different similar books, reminiscent of expert concerns in addictions counseling, the evaluate of patron strengths, gender concerns in substance abuse, operating in rehabilitation facilities, and dealing with consumers with disabilities.
The moment variation of this detailed textual content bargains potential counselors the instruments and techniques they are going to want for operating with normal and designated populations, together with review instruments, recommendations for outpatient and inpatient therapy, information regarding upkeep and relapse prevention, and counseling concepts for undefined, households, teenagers, children, students, and recuperating addicts. The revised version contains extended discussions on a few issues, new case reports, and fully up to date assets and internet references.